Continue reading "Focusing on a Drishti (Definition, Purpose and Use)" on https://www.yogabasics.com/
source https://www.yogabasics.com/learn/focusing-on-a-drishti/
Thursday, 13 August 2020
Focusing on a Drishti (Definition, Purpose and Use)
We have all been distracted or unfocused during moments of our yoga practice and have felt our eyes wandering around the room. While it is not harmful to allow your attention and eyes to wander, it certainly is not helpful in increasing your mental focus and concentration. The teaching of yoga sees a direct correlation between an unfocused gaze and an unfocused mind. To combat the addictive and stimulating nature of ...
source https://www.yogabasics.com/learn/focusing-on-a-drishti/
source https://www.yogabasics.com/learn/focusing-on-a-drishti/
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NIT full form in hindi | एनआईटी का फुल फॉर्म क्या होता है | full form of NIT | NIT meaning in Hindi | NIT ka full form kya hai | एनआईटी का फुल फॉर्म क्या है
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